Blog Articles

Staying Healthy and Active During Your Winter Pregnancy

Pregnancy has its challenges any time of year, but it's especially daunting over the winter months. Keep reading to learn tips and tricks to stay healthy – and fit – while navigating a winter pregnancy.

Dec 1st, 2025

Navigating Holiday Feasts: A Guide to a Healthy Pregnancy

Thanksgiving, Christmas, and other holidays are just around the corner. Learn how to get through the holiday feasts while keeping you and your growing baby safe and healthy.

Nov 6th, 2025

Does Endometriosis Ever Go Away On Its Own?

According to the World Health Organization, endometriosis affects 10% of women worldwide – but can it go away? Learn more about endometriosis, how to alleviate symptoms, and if you'll ever get long-term relief.

Oct 8th, 2025

5 Signs You’re a Candidate for Hormone Therapy

Menopause causes a significant change in hormones, especially estrogen and progesterone, and often causes uncomfortable symptoms. Learn more about hormone therapy and if you're a good candidate for treatment.

Sep 10th, 2025

Why You Shouldn’t Skip Your Routine Pap Smear

A Pap smear is something every woman should have to detect cancer, which is only one of the reasons not to skip it. Read more to learn about Pap smears and why they're crucial to your health and wellness.

Aug 8th, 2025

5 Causes of Spotting Between Your Periods

Bleeding between your periods is typically unexpected and a little scary. Knowing the cause can ease your mind. Learn the leading causes of spotting and when to seek treatment for a bigger problem.

Jul 1st, 2025

Why Am I So Prone to Ovarian Cysts?

According to the Office on Women's Health, about 8% of premenopausal women have ovarian cysts that require treatment – but why are you one of them? Read on to learn what causes these cysts and why you may be prone to getting them.

Jun 4th, 2025

Any Tricks to Help Kickstart Labor?

At the end of your pregnancy, you'll do anything to induce labor – but is it possible to do so on your own? Read on to learn about tips and tricks that help kickstart labor so you can finally meet your little bundle of joy.

May 5th, 2025

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May 5th, 2025

5 Supplies to Keep on Hand Postpartum

Giving birth is a strenuous but joyful experience – and care in the postpartum period is necessary for you and your new baby. Learn more about postpartum care and what supplies are essential for a smooth recovery.

Apr 10th, 2025

The Link Between Fibroids and Infertility

Hearing you have uterine fibroids is scary, especially when you're already struggling with infertility. Find out more about the link between the two and how to get pregnant if you have uterine fibroids.

Mar 7th, 2025

Why You Get Pelvic Pain During Ovulation

Have you ever felt a twinge or pain around the time you ovulate? If so, you're not alone. Read on to learn what causes ovulation pain, when to worry, and how to treat it at home.

Feb 11th, 2025

Can Birth Control Affect My Milk Supply?

After having a baby, you likely don't want another one right away – but will birth control affect how much milk you get? Read on to learn about different birth control options and which are healthiest for you and the baby.

Jan 8th, 2025

Why Am I Struggling to Get Pregnant With My Second Child?

Deciding on a second child is a big step, and you expect to get pregnant right away – but what if it’s not happening? Keep reading to learn more about secondary infertility, why it happens, and what you can do to achieve a healthy pregnancy.

Dec 2nd, 2024

Do Pregnancy Cravings Mean I Have a Nutrient Deficiency?

Pickles and ice cream are okay during pregnancy, right? Pregnancy cravings are usual, but they could sometimes signal a problem. Read on to learn more about specific cravings during pregnancy and when you should be concerned about what you're eating.

Nov 2nd, 2024

How Should I Schedule Prenatal Appointments?

Prenatal appointments are a key component of your pregnancy – they ensure your baby is growing and you're healthy – but how often do you need them? Read on to discover how to schedule prenatal appointments during your pregnancy.

Oct 17th, 2024

What to Expect From Your 4D Ultrasound

An ultrasound is one of the many ways doctors evaluate your baby's health during pregnancy – but 4D ultrasounds can give you a keepsake forever. Read on to learn more about 4D ultrasounds and what happens during the appointment.

Sep 20th, 2024

5 Popular and Effective Types of Birth Control

Choosing a birth control method that's both convenient and effective is challenging because of all the choices you have. Keep reading to learn about five popular forms of birth control that prevent pregnancy effectively.

Aug 7th, 2024

How Polycystic Ovarian Syndrome (PCOS) Affects Fertility

Polycystic ovarian syndrome is a common issue among women – and it's the number one cause of infertility. Keep reading to learn more about PCOS and how it negatively impacts your chances of getting pregnant.

Jul 26th, 2024

How to Get to the Root Cause of Your Chronic Pelvic Pain

Pelvic pain is a common complaint among women – but it's not always something you should ignore. Keep reading to learn more about chronic pelvic pain and how to get to the bottom of the underlying issue for relief.

Jun 19th, 2024

Encouraging Facts About Your STI Diagnosis

You just found out you have a sexually transmitted infection – now what? Although you may be embarrassed or scared, there's good news ahead. Keep reading to learn some encouraging facts about STIs and how to move forward after a scary diagnosis.

May 14th, 2024

Five Important Facts About Hormone Therapy

Hormones are chemicals that run just about every process in the body, so when menopause strikes and hormones are imbalanced, uncomfortable symptoms occur. Read on to learn how hormone replacement therapy can help you regain your life after menopause.

Apr 9th, 2024

How do Fibroids Affect Pregnancy?

Many factors affect your ability to get pregnant, including uterine growths called fibroids. Keep reading to discover how fibroids affect pregnancy and how to proceed for a healthy birth.

Mar 1st, 2024

What’s Causing My Recurring Kidney Stones?

Pelvic and flank pain is sometimes a sign of kidney stones – but what if it keeps returning? Read on to discover why you might be living with recurrent kidney stones and what to do to stop them from coming back.

Feb 8th, 2024

Telltale Signs That You’re Entering Menopause

Irregular periods and uncomfortable symptoms may be from various issues, or you could be nearing menopause. Keep reading to discover the telltale signs that menopause is beginning and your fertile years are ending.

Jan 18th, 2024

Are Ovarian Cysts Serious?

As a woman, ovarian cysts are a common complication you may experience – but are they harmful to your health? Keep reading to learn more about ovarian cysts and if you need to worry about them affecting your well-being.

Dec 12th, 2023

Understanding Ovulation and How it Impacts Your Ability to Get Pregnant

Ovulation is an essential component in a woman's body that allows for pregnancy if everything lines up correctly – but do you know when you ovulate? Read on to learn more about ovulation and its importance for pregnancy.

Nov 6th, 2023

Here’s How to Prevent UTIs

A UTI is an uncomfortable problem that can spring up at any time unless you take the appropriate steps to prevent it. Keep reading to learn how to keep UTIs from popping up and ruining your day.

Oct 9th, 2023

How Long Does Perimenopause Last?

Every woman dreads the day perimenopause sets in, but how long does it last? Keep reading to discover more about perimenopause and how long you can expect to live with it.

Sep 1st, 2023

What Causes Endometriosis?

Endometriosis is a painful medical problem that affects women of all ages — but what exactly causes the disorder in the first place? Read on to discover the crucial aspects of endometriosis, including how it occurs in the body and what you can do.

Aug 2nd, 2023

5 STDs and How They’re Treated

Sexual health is crucial, especially when preventing sexually transmitted diseases. Read on to learn more about five common STDs and what to expect from treatment.

Jul 1st, 2023

What to Expect at Your Well-Woman Exam

A well-woman exam is something every woman should get regularly to evaluate your reproductive health — but what should you expect during your appointment? Keep reading to learn the steps in a well-woman exam and how to prepare.

Jun 1st, 2023

The Link Between Endometriosis and Abnormal Bleeding

Have you been bleeding between your periods and don't know why? One of the reasons for your abnormal bleeding could be endometriosis. Keep reading to learn more about how endometriosis causes irregular bleeding and what you can do about it.

May 1st, 2023

Can I Get Pregnant if I Have PCOS?

PCOS is a disorder that often causes irregular menstrual cycles and excessive hair on your face or body, but it also affects your fertility. Keep reading to find out how to achieve pregnancy even when living with PCOS.

Apr 7th, 2023

What are My Birth Control Options?

If you're not ready to start a family, you have plenty of options for birth control. Keep reading to discover the different types of birth control options and which one may suit your needs.

Mar 7th, 2023

When to Consider Treatment for Your Ovarian Cysts

Pelvic pain could signify many conditions, including an ovarian cyst. If your pain is severe, it might be time to consider getting treatment. Keep reading to find out when you should get professional help for an ovarian cyst.

Feb 10th, 2023

What to Do About Your Abnormal Periods

Have you noticed you've skipped a few periods, or does your menstrual cycle seem to last forever? You may be dealing with the condition that's causing your abnormal cycles. Keep reading to discover what you can do for your irregular menstrual cycle.

Jan 2nd, 2023

Encouraging Facts About Herpes

Herpes is a sexually transmitted disease that causes blisters on your genitals or mouth. It's not something you ever want, but it's not the end of the world. Keep reading to discover encouraging information about the herpes simplex virus.

Dec 1st, 2022

5 Ways to Improve Your Fertility After 35

It's no surprise that your fertility declines as you age — especially after you hit 35. There are ways to improve your chances of conceiving at a later age. Read on to find out five easy solutions to increase your chance of getting pregnant.

Nov 2nd, 2022

What You Should Know About Vaginal Delivery

When you find out you’re pregnant, there’s a lot to think about, including how you’ll give birth. Vaginal delivery is the most natural way to give birth, but there are things you should know. Keep reading to learn the facts on vaginal deliveries.

Oct 3rd, 2022

Life After Menopause

The years leading up to menopause aren’t fun; but what should you expect after you actually reach this stage in your life? Keep reading to learn more about what your life will be like after finally reaching menopause and how to deal with the changes.

Sep 1st, 2022

How You Can Manage PCOS

If you’re dealing with PCOS, you may have symptoms like irregular periods and excess facial hair. These symptoms are hard to deal with, so treatment is key. Keep reading to learn how PCOS is successfully managed at home and by medical professionals.

Aug 1st, 2022

Tips For Surviving a Summer Pregnancy

Pregnancy is an exciting time in your life, no matter what time of year. However, summer pregnancies do present different challenges, especially when you’re in the home stretch. Keep reading to learn how to survive your summer pregnancy in the heat.

Jul 1st, 2022

Why You Shouldn’t Ignore Chronic Pelvic Pain

Chronic pain isn’t something you want to write off, especially when it’s in your pelvis. Pelvic pain can signal a number of problems that should be addressed quickly. Keep reading to learn why you should get help for chronic pelvic pain.

Jun 1st, 2022

When to Consider Hormone Replacement Therapy for Bothersome Menopausal Symptoms

When menopause symptoms strike, they leave you feeling hopeless that you’ll ever feel the same again. However, hormone replacement therapy can help. Keep reading to learn when hormone replacement therapy can help with your menopausal symptoms.

May 4th, 2022

How Endometriosis Impacts Fertility

There are a number of factors that play into infertility — and endometriosis is one of them. If you’re dealing with this problem, getting pregnant may seem impossible. Keep reading to learn how endometriosis plays a role in your overall fertility.

Apr 7th, 2022

7 Tips to Stay Fit and Healthy During Pregnancy

You’re pregnant! Congratulations! And welcome to a whole new stage in your life. To get the most out of pregnancy, a new set of habits and routines help keep you healthy and fit during each trimester. Here’s what to do.

Mar 22nd, 2022